2026 Season Applications Now Open
Start Your Journey
Whether you're prepping for your first audition or your next season — this is where it starts. Select a session type below to book directly.
Start Here
Free Intro Consult
Not sure where to begin? Let's talk through your goals, timeline, and what training makes sense for you. No pressure — just strategy.
Most Popular
Private 1:1 Training
In-person in NYC or virtual via Zoom. Fully personalized coaching built around your target team, timeline, and technique.
Prefer to reach out first? rachel@prodancetraining.com
What's Included
Every session is built around you — your team targets, your timeline, your gaps.
- Technique assessment & personalized game plan
- Pro-style jazz, pom & performance coaching
- Real-time, personalized feedback
- Look consultation & presentation polish
- Mindset coaching & audition strategy
Your Coach
Rachel
49ers · Jets · Super Bowl LVIII
3×
NFL Cheerleader
125+
Students Trained
10+
Years Coaching
"Rachel understands the tiny details that separate 'good' from 'hired' in the pro cheer world."