Train Like a Pro. Audition with Confidence.

Master your technique, nail your audition, and elevate your performance.

Former NFL Cheerleader
10+ Years Experience
NYC Based
Global Virtual Coaching
Rachel - Former NFL Cheerleader and Professional Dance Coach NYC

Meet Your Coach

From the Field to the Studio

Rachel brings over a decade of professional dance and coaching experience to every session. As a former NFL Cheerleader for the San Francisco 49ers Gold Rush and New York Jets Flight Crew, with performances on some of the biggest stages in professional sports including Super Bowl LVIII, she knows what it takes to perform at the highest level and successfully navigate competitive auditions.

Through her coaching, Rachel supports dancers in developing their technique, confidence, and performance presence, helping them reach their full potential in a safe and supportive environment.

125+
Students Trained
10+
Years Coaching

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LET'S GET
TO WORK.

Questions? Reach out directly or follow along for audition tips and class updates.

Ready to Train?

Book Your Session

Whether you're prepping for an NFL audition, looking to sharpen your technique, or want expert eyes on your video — start here.

Get Started

Or email directly — rachel@prodancetraining.com